Windows uses the svchost.exe (Service Host or SvcHost) process to host services. It’s a system process that runs in the background and hosts many Windows services at the same time. When you open Task Manager, you’ll notice a lot of Service Host processes running. Services hosted by Service Host are usually into different sections based on their relationship. If each service was managed by a single Service Host process, A single service failure might bring the entire Windows operating system to a halt. As a result, the Service Hosts process ensures that Windows runs smoothly and without errors. and this service host background intelligence consuming high data fix becomes common for you everday when you use internet.
The svchost.exe process is a critical component of the Windows operating system, and it is required for Windows to function properly. However, as previously said, it can result in excessive network utilisation, which is normal. This mechanism cannot be disabled or removed because doing so could cause more harm than good. There is, however, a workaround for this issue that you can use with the operating system. For further information, see the service host background intelligence consuming high data fix step wise .
1. disable The BITS Service.
Many users who have experienced high Network use as a result of the svchost.exe process indicate that disabling the BITS (Background Intelligent Transfer Service) cured the problem and restored network functionality.
Tap Windows key + R or right click the windows icon and select RUN > Type “services.msc” > “Ok” > Find Background Intelligent Transfer Service Right click on it and select Properties > In Startup type: Select “Disabled“> In Service status: Select “Stop” > Apply > Ok
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2. Scan your System For Malware
It’s conceivable that the svchsot.exe process on your computer is infected with spyware or viruses that are generating significant Network demand. If this is the case, we recommend that you run an antivirus scan on your computer. Scanning your system on a regular basis is always a smart idea. You may defend your computer with Windows Defender (a built-in antivirus tool), which protects it against viruses, spyware, and other dangerous software. If you have other antivirus software installed, you can use it instead. To run a comprehensive system scan with Windows Defender,
search for “virus” and select “Virus & threat prevention” from the results. In the Virus & threat protection window, click “scan options“. Choose “Full scan“ and click “Scan now“. This will start scanning your system for malware. If there are any viruses found, delete them.
This may take more than an hour. Have patience.
These two fixes will surely help you to get rid of running data everyday. Make sure to restart your computer/laptop once after all these steps.